#corro π
- strava
Morning Ride β 147.5 km @ 1:54/km
- strava
Morning Run β 20.0 km @ 4:47/km
- strava
Morning Ride β 29.5 km @ 1:50/km
- strava
Morning Run β 8.2 km @ 4:54/km
- strava
Afternoon Run β 9.9 km @ 5:11/km
- strava
Morning Ride β 105.6 km @ 1:53/km
- strava
Morning Run β 18.0 km @ 5:11/km
- strava
Morning Swim β 2.1 km @ 17:02/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 14.9 km @ 3:13/km
- strava
Morning Run β 7.3 km @ 5:30/km
- strava
Afternoon Run β 11.3 km @ 5:02/km
- strava
Morning Swim β 2.5 km @ 17:47/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 7.5 km @ 5:18/km
- strava
Afternoon Run β 9.4 km @ 5:02/km
- strava
Morning Ride β 87.0 km @ 2:05/km
- strava
Morning Run β 15.0 km @ 5:19/km
- strava
Afternoon Ride β 20.6 km @ 3:19/km
- strava
Morning Run β 6.5 km @ 5:25/km
- strava
Afternoon Run β 11.9 km @ 5:04/km
- strava
Morning Swim β 1.7 km @ 15:17/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 25.3 km @ 1:50/km
- strava
Morning Run β 6.3 km @ 5:35/km
- strava
Afternoon Run β 8.8 km @ 4:51/km
- strava
Lunch Run β 11.9 km @ 5:22/km
- strava
Morning Swim β 2.6 km @ 17:38/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 44.7 km @ 1:54/km
- strava
Morning Run β 6.3 km @ 5:35/km
- strava
Afternoon Run β 12.4 km @ 5:07/km
- strava
Morning Swim β 1.7 km @ 15:14/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 29.9 km @ 2:04/km
- strava
Morning Run β 6.1 km @ 5:42/km
- strava
Afternoon Run β 9.2 km @ 5:34/km
- strava
Morning Run β 16.0 km @ 4:57/km
- strava
Morning Ride β 99.8 km @ 1:52/km
- strava
Morning Swim β 1.9 km @ 16:54/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 29.1 km @ 2:50/km
- strava
Morning Run β 5.7 km @ 5:49/km
- strava
Afternoon Run β 11.6 km @ 5:43/km
- strava
Morning Swim β 2.8 km @ 14:55/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 30.3 km @ 1:55/km
- strava
Morning Run β 5.9 km @ 5:05/km
- strava
Afternoon Run β 7.8 km @ 5:13/km
- strava
Morning Run β 14.0 km @ 4:52/km
- strava
Morning Swim β 2.0 km @ 15:48/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 8.0 km @ 5:09/km
- strava
Morning Run β 5.5 km @ 5:25/km
- strava
Afternoon Run β 9.5 km @ 4:56/km
- strava
Morning Swim β 2.6 km @ 12:57/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 26.8 km @ 2:17/km
- strava
Morning Run β 5.9 km @ 5:13/km
- strava
Afternoon Run β 7.7 km @ 5:20/km
- strava
Lunch Ride β 28.0 km @ 2:47/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 37.9 km @ 2:21/km
- strava
Morning Run β 5.4 km @ 5:34/km
- strava
Afternoon Run β 9.5 km @ 5:00/km
- strava
Morning Swim β 1.6 km @ 19:46/km
- strava
Morning Run β 9.0 km @ 6:34/km
- strava
Afternoon Run β 5.5 km @ 5:20/km
- strava
Morning Ride β 99.4 km @ 2:00/km
- strava
Morning Run β 12.0 km @ 4:55/km
- strava
Morning Swim β 1.4 km @ 16:24/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Swim β 1.9 km @ 18:01/km
- strava
Morning Workout β 0.6 km @ 7:35/km
- strava
Morning Ride β 86.9 km @ 1:43/km
- strava
Morning Workout β 0.1 km @ 20:29/km
- strava
Morning Run β 21.6 km @ 4:36/km
- strava
Morning Run β 4.3 km @ 5:08/km
- strava
Morning Ride β 5.6 km @ 2:54/km
- strava
Afternoon Run β 12.1 km @ 4:51/km
- strava
Morning Swim β 2.5 km @ 18:08/km
- strava
Afternoon Ride β 22.8 km @ 1:59/km
- strava
Morning Ride β 9.8 km @ 2:22/km
- strava
Morning Ride β 57.9 km @ 1:52/km
- strava
Morning Run β 8.9 km @ 4:18/km
- strava
Afternoon Run β 17.0 km @ 4:45/km
- strava
Morning Swim β 2.0 km @ 17:53/km
- strava
Afternoon Run β 10.2 km @ 4:56/km
- strava
Afternoon Ride β 20.8 km @ 2:10/km
- strava
Afternoon Ride β 21.8 km @ 3:01/km
- strava
Afternoon Run β 7.3 km @ 5:26/km
- strava
Morning Ride β 99.2 km @ 1:53/km
- strava
Lunch Run β 5.7 km @ 4:43/km
- strava
Morning Run β 18.0 km @ 4:50/km
- strava
Lunch Swim β 1.2 km @ 24:36/km
- strava
Morning Swim β 2.7 km @ 17:58/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 29.7 km @ 2:01/km
- strava
Afternoon Run β 12.2 km @ 5:30/km
- strava
Morning Swim β 2.0 km @ 16:58/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 47.9 km @ 2:30/km
- strava
Morning Run β 18.0 km @ 4:51/km
- strava
Morning Swim β 1.6 km @ 20:01/km
- strava
Morning Swim β 2.4 km @ 18:40/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 14.3 km @ 5:23/km
- strava
Afternoon Ride β 30.0 km @ 1:30/km
- strava
Morning Swim β 1.7 km @ 17:58/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 14.2 km @ 2:52/km
- strava
Afternoon Ride β 70.0 km @ 1:58/km
- strava
Afternoon Run β 4.7 km @ 5:08/km
- strava
Afternoon Run β 15.0 km @ 4:58/km
- strava
Afternoon Swim β 1.2 km @ 22:37/km
- strava
Morning Swim β 2.6 km @ 17:45/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 11.7 km @ 5:22/km
- strava
Afternoon Ride β 38.6 km @ 1:10/km
- strava
Morning Swim β 2.1 km @ 17:22/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 27.4 km @ 2:19/km
- strava
Afternoon Run β 6.7 km @ 5:59/km
- strava
Morning Ride β 81.1 km @ 1:58/km
- strava
Lunch Run β 20.0 km @ 5:04/km
- strava
Morning Swim β 2.3 km @ 18:08/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 28.9 km @ 2:00/km
- strava
Morning Swim β 2.3 km @ 16:10/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 10.5 km @ 5:11/km
- strava
Lunch Ride β 52.2 km @ 2:26/km
- strava
Morning Run β 8.0 km @ 5:15/km
- strava
Morning Swim β 2.4 km @ 17:25/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 15.4 km @ 2:56/km
- strava
Afternoon Run β 6.8 km @ 5:55/km
- strava
Morning Swim β 2.2 km @ 16:33/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 10.0 km @ 5:02/km
- strava
Morning Ride β 94.8 km @ 2:01/km
- strava
Lunch Run β 17.4 km @ 5:09/km
- strava
Morning Swim β 2.4 km @ 17:36/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 21.4 km @ 2:35/km
- strava
Afternoon Run β 6.0 km @ 6:26/km
- strava
Afternoon Run β 9.4 km @ 5:15/km
- strava
Afternoon Ride β 40.4 km @ 1:23/km
- strava
Morning Ride β 73.4 km @ 2:05/km
- strava
Morning Run β 17.7 km @ 5:06/km
- strava
Morning Swim β 2.6 km @ 18:13/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 27.9 km @ 2:05/km
- strava
Afternoon Run β 7.4 km @ 5:25/km
- strava
Morning Swim β 1.9 km @ 18:23/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 8.9 km @ 5:12/km
- strava
Afternoon Ride β 10.9 km @ 3:02/km
- strava
Morning Run β 18.0 km @ 5:26/km
- strava
Morning Swim β 2.6 km @ 18:04/km
- strava
Afternoon Ride β 29.8 km @ 2:05/km
- strava
Morning Swim β 1.6 km @ 18:08/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 14.8 km @ 5:06/km
- strava
Morning Swim β 2.5 km @ 17:25/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Swim β 1.6 km @ 16:35/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 8.1 km @ 5:24/km
- strava
Morning Ride β 0.0 km
- strava
Morning Run β 16.9 km @ 5:22/km
- strava
Afternoon Ride β 25.2 km @ 2:27/km
- strava
Morning Swim β 2.2 km @ 17:44/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Swim β 1.7 km @ 16:24/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 10.2 km @ 5:25/km
- strava
Afternoon Ride β 21.5 km @ 2:07/km
- strava
Afternoon Ride β 0.0 km
- strava
Lunch Run β 14.4 km @ 5:06/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 21.2 km @ 2:53/km
- strava
Morning Swim β 1.9 km @ 17:57/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 9.3 km @ 5:09/km
- strava
Afternoon Ride β 20.4 km @ 2:09/km
- strava
Afternoon Run β 16.0 km @ 5:05/km
- strava
Morning Swim β 2.6 km @ 17:18/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 38.9 km @ 2:06/km
- strava
Morning Swim β 1.9 km @ 17:52/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 8.9 km @ 5:17/km
- strava
Afternoon Ride β 28.6 km @ 1:38/km
- strava
Afternoon Ride β 13.5 km @ 2:22/km
- strava
Afternoon Ride β 15.8 km @ 2:03/km
- strava
Lunch Run β 14.0 km @ 5:12/km
- strava
Morning Swim β 2.3 km @ 17:48/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 7.6 km @ 5:17/km
- strava
Morning Swim β 1.8 km @ 18:21/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 8.2 km @ 5:25/km
- strava
Morning Run β 12.0 km @ 4:55/km
- strava
Morning Ride β 25.1 km @ 2:05/km
- strava
Morning Swim β 2.3 km @ 19:04/km
- strava
Morning Swim β 1.8 km @ 17:14/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 7.0 km @ 5:09/km
- strava
Afternoon Run β 10.0 km @ 5:10/km
- strava
Afternoon Run β 8.8 km @ 5:04/km
- strava
Morning Run β 6.7 km @ 5:15/km
- strava
Morning Swim β 1.7 km @ 17:25/km
- strava
Afternoon Swim β 0.4 km @ 24:32/km
- strava
Afternoon Swim β 0.4 km @ 20:40/km
- strava
Lunch Swim β 0.1 km @ 35:45/km
- strava
Lunch Swim β 0.5 km @ 27:02/km
- strava
Afternoon Run β 7.7 km @ 5:30/km
- strava
Ironman 70.3 Tours Metropole β 1.9 km @ 18:03/km
- strava
Morning Workout β 0.9 km @ 7:43/km
- strava
Ironman 70.3 Tours Metropole β 87.1 km @ 1:40/km
- strava
Morning Workout β 0.8 km @ 6:06/km
- strava
Ironman 70.3 Tours Metropole β 20.6 km @ 4:43/km
- strava
Morning Run β 4.3 km @ 5:22/km
- strava
Morning Swim β 0.4 km @ 22:35/km
- strava
Afternoon Swim β 0.1 km @ 124:04/km
- strava
Lunch Run β 8.2 km @ 5:04/km
- strava
Morning Ride β 30.3 km @ 2:04/km
- strava
Morning Run β 15.0 km @ 4:54/km
- strava
Morning Swim β 1.9 km @ 17:34/km
- strava
Afternoon Ride β 33.1 km @ 1:44/km
- strava
Afternoon Ride β 28.8 km @ 2:05/km
- strava
Afternoon Run β 10.6 km @ 4:51/km
- strava
Morning Swim β 1.9 km @ 17:04/km
- strava
Morning Weight Training β 0.0 km
- strava
Lunch Ride β 56.4 km @ 2:08/km
- strava
Afternoon Run β 8.0 km @ 4:24/km
- strava
Morning Run β 18.8 km @ 4:45/km
- strava
Afternoon Ride β 56.1 km @ 1:52/km
- strava
Afternoon Run β 5.3 km @ 5:38/km
- strava
Morning Swim β 2.5 km @ 16:25/km
- strava
Afternoon Run β 10.0 km @ 4:51/km
- strava
Afternoon Ride β 36.3 km @ 1:39/km
- strava
Morning Swim β 2.1 km @ 16:05/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 74.6 km @ 2:03/km
- strava
Morning Run β 5.1 km @ 4:23/km
- strava
Lunch Run β 18.2 km @ 4:45/km
- strava
Afternoon Ride β 37.6 km @ 1:60/km
- strava
Afternoon Run β 6.9 km @ 5:46/km
- strava
Morning Swim β 2.5 km @ 17:36/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 10.0 km @ 5:07/km
- strava
Afternoon Ride β 54.0 km @ 1:07/km
- strava
Morning Swim β 2.0 km @ 16:19/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 21.5 km @ 2:12/km
- strava
Morning Ride β 30.0 km @ 2:04/km
- strava
Lunch Run β 5.3 km @ 4:44/km
- strava
Morning Run β 18.8 km @ 4:57/km
- strava
Afternoon Run β 7.9 km @ 5:03/km
- strava
Morning Ride β 38.4 km @ 1:48/km
- strava
Morning Swim β 2.7 km @ 17:01/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 11.8 km @ 5:09/km
- strava
Afternoon Ride β 58.5 km @ 1:02/km
- strava
Morning Swim β 2.6 km @ 16:15/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 15.0 km @ 5:03/km
- strava
Morning Ride β 115.0 km @ 2:03/km
- strava
Afternoon Run β 4.3 km @ 5:22/km
- strava
Afternoon Ride β 31.0 km @ 1:59/km
- strava
Afternoon Swim β 2.6 km @ 17:35/km
- strava
Afternoon Weight Training β 0.0 km
- strava
Afternoon Run β 10.9 km @ 5:07/km
- strava
Afternoon Ride β 49.3 km @ 1:13/km
- strava
Morning Swim β 2.4 km @ 17:44/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 100.4 km @ 1:59/km
- strava
Morning Run β 12.1 km @ 5:10/km
- strava
Afternoon Run β 9.5 km @ 5:07/km
- strava
Afternoon Ride β 72.1 km @ 1:59/km
- strava
Corre Montevideo β 21.2 km @ 4:26/km
- strava
Afternoon Run β 6.0 km @ 5:12/km
- strava
Morning Swim β 2.9 km @ 16:36/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 8.9 km @ 5:12/km
- strava
Afternoon Ride β 37.4 km @ 1:25/km
- strava
Afternoon Ride β 29.0 km @ 2:08/km
- strava
Morning Swim β 2.0 km @ 18:03/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 84.8 km @ 1:54/km
- strava
Morning Run β 15.6 km @ 4:46/km
- strava
Afternoon Ride β 23.3 km @ 1:60/km
- strava
Afternoon Run β 7.5 km @ 5:49/km
- strava
Morning Swim β 3.0 km @ 16:38/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 30.3 km @ 1:60/km
- strava
Afternoon Run β 5.6 km @ 5:17/km
- strava
Afternoon Swim β 1.4 km @ 22:47/km
- strava
Afternoon Weight Training β 0.0 km
- strava
Morning Ride β 100.6 km @ 2:00/km
- strava
Evening Ride β 41.6 km @ 1:38/km
- strava
Morning Swim β 2.7 km @ 17:11/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 29.0 km @ 1:60/km
- strava
Afternoon Run β 7.4 km @ 5:25/km
- strava
Morning Swim β 1.8 km @ 18:44/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 11.7 km @ 4:53/km
- strava
Afternoon Run β 7.3 km @ 5:51/km
- strava
Morning Swim β 1.9 km @ 16:11/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Ride β 23.5 km @ 1:53/km
- strava
Morning Swim β 1.6 km @ 17:39/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 9.3 km @ 2:10/km
- strava
Morning Ride β 91.3 km @ 1:60/km
- strava
Morning Run β 12.9 km @ 5:01/km
- strava
Lunch Ride β 13.7 km @ 2:02/km
- strava
Morning Swim β 1.5 km @ 18:42/km
- strava
Morning Workout β 0.4 km @ 7:51/km
- strava
Morning Ride β 90.3 km @ 1:50/km
- strava
Lunch Workout β 0.1 km @ 6:54/km
- strava
Lunch Run β 21.0 km @ 5:01/km
- strava
Afternoon Swim β 0.4 km @ 23:18/km
- strava
Evening Run β 8.8 km @ 5:03/km
- strava
Morning Ride β 44.8 km @ 1:53/km
- strava
Morning Ride β 8.9 km @ 2:19/km
- strava
Morning Ride β 91.1 km @ 1:53/km
- strava
Morning Run β 5.0 km @ 4:36/km
- strava
Morning Run β 18.8 km @ 4:57/km
- strava
Morning Swim β 2.6 km @ 16:01/km
- strava
Morning Swim β 0.3 km @ 21:40/km
- strava
Afternoon Run β 11.6 km @ 5:34/km
- strava
Morning Ride β 30.0 km @ 1:55/km
- strava
Morning Ride β 9.4 km @ 2:22/km
- strava
Morning Ride β 91.2 km @ 1:53/km
- strava
Morning Run β 4.1 km @ 4:52/km
- strava
Morning Swim β 2.0 km @ 18:59/km
- strava
Evening Run β 14.0 km @ 4:59/km
- strava
Morning Ride β 45.0 km @ 1:55/km
- strava
Afternoon Run β 6.6 km @ 6:04/km
- strava
Morning Swim β 2.0 km @ 18:15/km
- strava
Afternoon Run β 10.9 km @ 5:26/km
- strava
Morning Swim β 2.3 km @ 18:04/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 9.3 km @ 2:09/km
- strava
Morning Ride β 92.4 km @ 2:02/km
- strava
Morning Run β 3.6 km @ 5:20/km
- strava
Morning Run β 16.9 km @ 5:17/km
- strava
Afternoon Ride β 30.3 km @ 1:54/km
- strava
Morning Swim β 2.5 km @ 19:03/km
- strava
Afternoon Run β 9.8 km @ 5:40/km
- strava
Morning Swim β 2.4 km @ 17:46/km
- strava
Morning Weight Training β 0.0 km
- strava
Afternoon Run β 12.0 km @ 4:37/km
- strava
Morning Ride β 18.6 km @ 2:02/km
- strava
Morning Swim β 3.4 km @ 18:35/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 31.2 km @ 1:56/km
- strava
Afternoon Run β 10.1 km @ 4:45/km
- strava
Morning Swim β 2.3 km @ 17:44/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Run β 13.9 km @ 5:08/km
- strava
Afternoon Swim β 1.0 km @ 16:57/km
- strava
Afternoon Swim β 0.5 km @ 23:05/km
- strava
Morning Run β 9.5 km @ 4:60/km
- strava
Afternoon Swim β 1.0 km @ 17:23/km
- strava
Morning Run β 10.0 km @ 5:12/km
- strava
Afternoon Swim β 0.3 km @ 24:52/km
- strava
Morning Swim β 2.0 km @ 18:32/km
- strava
Afternoon Run β 11.9 km @ 5:17/km
- strava
Morning Swim β 2.7 km @ 17:20/km
- strava
Morning Weight Training β 0.0 km
- strava
Morning Ride β 45.3 km @ 1:56/km
- strava
Afternoon Run β 10.6 km @ 5:29/km
- strava
Morning Ride β 119.0 km @ 2:02/km
- strava
Lunch Run β 15.3 km @ 5:18/km
- strava
Afternoon Swim β 2.0 km @ 23:03/km
- strava
Morning Ride β 40.4 km @ 1:54/km
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Afternoon Run β 7.3 km @ 5:29/km
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Morning Swim β 2.6 km @ 18:22/km
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Morning Weight Training β 0.0 km
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Morning Run β 9.5 km @ 5:19/km
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Afternoon Ride β 30.4 km @ 2:04/km
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Morning Swim β 2.1 km @ 15:27/km
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Morning Weight Training β 0.0 km
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Afternoon Ride β 28.4 km @ 1:57/km
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Afternoon Workout β 0.0 km @ 13:26/km
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Afternoon Run β 5.0 km @ 4:43/km
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Morning Run β 18.0 km @ 5:05/km
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Morning Swim β 3.0 km @ 16:59/km
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Morning Weight Training β 0.0 km
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Afternoon Ride β 30.3 km @ 2:03/km
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Morning Swim β 2.1 km @ 16:59/km
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Morning Weight Training β 0.0 km
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Morning Ride β 29.4 km @ 1:55/km
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Afternoon Run β 8.7 km @ 5:22/km
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Evening Run β 7.0 km @ 5:43/km
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Morning Ride β 9.3 km @ 2:16/km
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Morning Ride β 56.8 km @ 1:58/km
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Morning Run β 17.4 km @ 5:10/km
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Morning Swim β 2.2 km @ 17:32/km
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Morning Weight Training β 0.0 km
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Morning Run β 8.9 km @ 5:21/km
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Afternoon Swim β 1.7 km @ 19:55/km